Our bodies, we are told by St. Paul, are temples of the Holy Spirit— in other words, God Himself dwells within our bodies (cf. 1 Corinthians 6:19-20). We are called to glorify God through our bodily natures; in order to do this, we must see the body as a good, as a gift from God. It is therefore something to be cared for and cherished. The greatest thanks that we can give back to a gift-giver is to use the gift we have been given well. Through attaining and striving for health, we are able to better carry out God’s mission for us in this world. We will be in a better position to care for those in need, no matter what form that need may take. If we need to literally carry someone out of danger, we will be more capable on account of our healthier body. If we need to support someone emotionally, we will be more capable on account of our healthier emotional state.
See the full article by Rory O’Brien, August 11, 2022